application.commandbars("Standard").visible=false
Sub ShowShortcuts()
Dim Ctrl As CommandBarControl
Dim i As Integer
Application.ScreenUpdating = False
On Error Resume Next
i = 1
For Each Ctrl In CommandBars.FindControls
If Ctrl <> "" Then
Cells(i, 1) = Ctrl.Parent.Name
Cells(i, 2) = Ctrl.accKeyboardShortcut
Cells(i, 3) = Ctrl.accName
Cells(i, 4) = Ctrl.accDescription
Cells(i, 5) = Ctrl.ID
Cells(i, 6) = Ctrl.Enabled
Cells(i, 7) = Ctrl.Height
Cells(i, 8) = Ctrl.Left
Cells(i, 9) = Ctrl.Top
i = i + 1
End If
Next
Columns("A:E").AutoFit
Application.ScreenUpdating = True
End Sub