Linguistics-English-Listening+Speaking: A.quick guide in terms of just 10mins/day to improve both your Listening, Speaking, ThinkingInEnglish quickly and effectively+Memory

Linguistics-English-Listening+Speaking:

Listening: Tone/Rhythm/MainIdeas,
Speaking: Intonation/Pronuciation/Speed(Flow)

Linguistics-English-Listening+Speaking:

A quick guide in terms of just 10mins a day to improve both your Listening and Speaking at the same time.

Step 1: 1Minute: Pure Listening Exercise

start with a short one minute English clip with no subtitles.
focus on the Tone, Rhythm and try to catch the Main Ideas;
this step helps you improve your real time comprehension skills

Rhythm: how to group words together

Step 2: 2Minutes for Shadowing Exercise

Play the clip again and shadow it. which means repeat what the speaker says at the same time.
focus on the Intonation, Pronuciation and Speed(Flow),
this step helps with your English Speaking and also gain a better

Intonation: it is the Ups and Downs where the accent is
Pronuciation:
Flow: the Speed of the words.

Step 3: 3minutes for Retelling Exercise

in this step, you are go to close the script.
and retell what you just learned from the clip in your own words.
like explaining it to a friend.
this step helps train your brain to organize your thoughts in English, quickly and effectivelly.
mistakes are ok, since the focus here is fluency, but not perfection.

Thinking:{Organizing our thoughts in English quickly and effectively} +

Step 4: 4minutes for Reflecting and Recording Exercise

Memory{Vocabulary Retention}
write down 3 to 5 useful expressions you have just learned from the clip,
pick some that you really like, and think about how to use any in a conversation.
you will be then recording yourself, and try to use each one expression in the conversasion.
this step helps with your Vocabulary retention and long term memory,
it also helps lock in what you just learned, and give directions for the next time.

Just Do It!

Do these exercises for just 10mins. a day, you will see the real progress in just 2 to 3 weeks.