1. SURVIVAL

1.0 THE BACK

  • HAND FIGHTING
  • THE SCOOP

2.0 ALL-FOURS BACK

  • ALL-FOURS SURVIVAL POSTURE
  • ROLLING TO BACK SURVIVAL

3.0 THE MOUNT

  • MOUNT DEFENSE POSTURE(NULLIFYING THE CHOKE)
  • SEATED MOUNT SURVIVAL

posted on 2020-01-02 15:53  群论之禅  阅读(148)  评论(0)    收藏  举报

导航