#include <iostream>
#include <vector>
#include <algorithm>
using namespace std;
int main(){
int x,k;
cin >> x >> k;
vector<bool> num(x+1, false);
num[x] = true;
for(int i = 0 ; i < k ; ++ i){
int index, num1,num2;
cin >> index;
if( index == 1){
cin >> num1 >> num2;
num[num1]=num[num2] = true;
}else{
cin >> num1;
num[num1] = true;
}
}
int maxNumber = count(num.begin()+1,num.end(),false);
int minNumber = 0;
for(int i = 1; i < x; ++ i){
if(!num[i]&&!num[i+1]){ minNumber++;++i;}
else if( !num[i] && num[i+1]) minNumber++;
}
cout<< minNumber << " "<<maxNumber<<endl;
}