[职称英语考试]参加2026年4月中国石化专业技术人员外语水平考试后记

为了评职称，2026年4月11日前往考场又参加了一次专业技术人员外语水平考试。记录一下大致流程，供后来的朋友参考。

0x0 考前备考

0x00 报名

大约3月中旬单位通知可以报名，按要求报名即可，可以在微信中搜索“石油化工管理干部学院学员中心”。然后选择“中国石化专业技术人才外语水平考试”报名即可。

报名费现在是180元每次。然后在界面缴费即可。

报名与否取决于你的决心。个人建议是如果非考不可，越早报名越好。报了名你的焦点就会聚焦到如何复习。否则只会在报名还是不报名的犹豫中，白白浪费宝贵的复习时间。

0x01 复习策略

考试基本是四级难度，所以你以四级难度备考即可。建议你买本星火英语的四级备考的英语书 ， 毕竟成年人没有大段时间学习，所以还是给自己选一套复习资料会督促自己更加愿意去学习。不用太多，就一本《星火英语四级真题试卷备考》即可。具体的练习方法就是每天刷一套题目。时间够就多刷，时间少，至少保持每天一篇阅读理解。

 

做题时记得给自己规定时间完成练习。因为考试共两小时，其中50分钟需要完成10道单选题和4道阅读理解。所以这意味着你必须在大约10分钟完成一道阅读理解。

记得不要贪多，“结硬寨打呆仗”，做一篇要顶一篇，所有不会的词要查一下。感觉自己英语水平差的话，就在复盘时，适当留多一些时间。

查词，复述，挑一段英文自己翻译，挑一句翻译为中文，再翻译回去都是不错的办法。

 

翻译也需要保持一定的量。考试时不需要写下来，但是需要使用计算机进行作答，所以输入法得熟练一些。年轻人问题不大，年龄大一些的同事，考前就需要做些对应的输入法练习。一般都是搜狗输入法。注意输入后要检查是否为同义词，有时候考试时一紧张，录入时会出现同义词的情况。所以完成后最好检查一下。

 

写作需要适当练习，就是一般的信函即可。试试没有字典和AI的帮助，自己能不能写的比较连贯，大概100字左右。完成时，记得你完全可以借鉴题目中的单词和语法内容。

考试没有题库，不要相信外面的人说他们有题库。老老实实刷题，提前4-6个月准备即可。也就是说如果4月考试，你需要从前一年的10月到11月开始练习。

 

如果你下定决心要通过考试，也可以搭配新概念2册书籍，每天保持朗读10-15分钟即可。

 0x02 打印准考证

考前两天记得登录  http://sinopec-zyyy.ata-test.net.cn/  打印准考证。一般考点就在你所在的省会城市。具体城市见文末。

0x1 考试当天的注意事项

由于考场人可能会比较多，所以记得预留出30分钟到达考场。记得携带身份证，携带准考证，主要是需要录入准考证号，同时要记得考场信息。

记得提前存包。因为进入考场不得携带手机等电子产品，所以记得提前存包。

0x11 主要考试形式

考试主要以笔试为主，内容包括词汇使用、阅读理解、笔译和写作四项。机考。 

进入考场前需要存储手机等电子产品。进入考场时需要携带身份证并签到，同时录入电子照片。

之后前往自己的机位等候。计算机上可以录入准考证号，等待即可。

 0x12  考试顺序

考试开始后，前50分钟为词汇和阅读理解。词汇有10道单选题。阅读理解有4篇，每篇5道单选题，共计20道单选题，40分。

提前做完也别提交，仔细检查一下，因为这部分结束也没机会再回来检查的。时间到，系统会自动提交。

 

第二部分时间为70分钟，题量是两道中译英，一篇为综合类，一篇为专业英语，共计40分。一道写作，10分。

考试期间记得听从监考人员安排，如需去洗手间出入考场，需要向监考人员示意后方可。

0x2 其他

0x21 与中国石化英语水平测试的不同

中国石化专业技术人员外语水平考试没有听力和口语。而中国石化英语水平测试有这两项。评职称考前面的就可以。但是如果出国等，必须考后面这一种。

 

0x22 考点城市

如果你离考试考点有一段距离，还要安排好行程。南京2026年考点安排在了浦口的泰斯特无纸化测评中心，导航至浦口大道18号A6门即可。如果自驾前往，可以从百度地图街景地图功能，大致观察一下考场附近的环境。

0x23成绩查询

一般要到考试后两个月才会出成绩。可以到sia.sinopec.com查询。

0x24 2026年题目回忆（非原题，按记忆请AI复现的）

阅读理解1

Daily Energy Cycles (原文) 

 

Do you find getting up in the morning so difficult that it's painful? This might be called laziness, but Dr. Kleitman has a new explanation. He has proved that everyone has a daily energy cycle.

 

During the hours when you labour through your work you may say that you're "hot". That's true. The time of day when you feel most energetic is when your cycle of body temperature is at its peak. For some people the peak comes during the forenoon. For others it comes in the afternoon or evening. No one has discovered why this is so, but it leads to such familiar monologues as: "Get up, John! You'll be late for work again!" The possible explanation to the trouble is that John is at his temperature-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean, and which cycle each member of the family has.

 

You can't change your energy cycle, but you can learn to make your life fit it better. Habit can help, Dr. Kleitman believes. Maybe you're sleepy in the evening but feel you must stay up late anyway. Counteract your cycle to some extent by habitually staying up later than you want to. If your energy is low in the morning but you have an important job to do early in the day, rise before your usual hour. This won't change your cycle, but you'll get up steam and work better at your low point.

 

Get off to a slow start which saves your energy. Get up with a leisurely yawn and stretch. Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before. Whenever possible, do routine work in the afternoon and save tasks requiring more energy or concentration for your sharper hours.

阅读理解2

How Rising Water Temperatures Harm Ocean Life

 

The world’s oceans are getting warmer. This heat affects marine life in three critical ways.

 

The best-known effect is coral bleaching. Corals are colorful because of microscopic algae living inside them. When temperatures rise just 1–2°C above normal, corals become stressed and push out the algae. The corals then turn white. Bleached corals starve and easily get diseases. Large bleaching events have killed half the Great Barrier Reef in recent years .

 

Second, warming changes species distribution. Fish, turtles, and other animals move toward colder polar waters or deeper oceans. This breaks local ecosystems and fisheries. Some tropical fish may disappear entirely.

 

Third, higher temperatures weaken growth and reproduction. Many marine animals grow slower and have fewer babies in warm water. This leads to smaller populations. Warming also makes marine life more likely to get sick, as disease spreads faster in warm conditions.

 

Scientists say if we do not cut greenhouse gases, most coral reefs will disappear by 2050. Many marine species will become extinct, and human communities that rely on fishing and tourism will suffer greatly .

阅读理解3

Nonverbal Communication and Cultural Differences

 

Much of our communication is nonverbal—expressed through facial expressions, eye movements, posture, and gestures. In cross-cultural settings, these unspoken signals often matter more than words. A Japanese expert on communication once noted that Japanese people rarely invite someone to join an activity if they see the person’s eyes are unfocused, wandering, or glazed over—signs that mean “I’m not interested” or “I don’t want to be bothered.”

 

In Western cultures, people may still invite someone politely even if they seem uninterested, to be kind. But in Japan, reading nonverbal cues is highly valued. If a person’s eyes are dull, staring into space, or not engaged, others will assume they have no desire to participate and will not ask them. To do otherwise would be considered rude or pushy.

 

Eye contact is especially critical. In Japan, direct, steady eye contact is often seen as aggressive or intrusive. Polite behavior means looking away periodically. A lack of eye contact, or a blank, distant gaze, clearly signals disinterest. Japanese people are taught from childhood to notice these subtle signs.

 

For example, at a party or gathering:

 

- If someone looks alert, nods, and makes occasional eye contact → they are open to being invited.

​

- If someone looks away, stares at the floor, or has a vacant expression → they want to be left alone.

 

The Japanese concept of “reading the air” (kuki wo yomu)—understanding the unspoken mood and signals—governs much social behavior. Inviting someone who is clearly uninterested is seen as ignoring their feelings and failing to read the situation correctly.

 

This shows how nonverbal communication shapes social rules. What is polite in one culture can be rude in another. Being aware of these differences helps avoid misunderstanding and build better connections.

阅读理解4

Petrochemical Products and Refining

 

Crude oil is a complex mixture of hydrocarbons. Petroleum refining begins with fractional distillation, which separates components based on boiling points.

 

- Light fractions (low boiling point): gasoline, kerosene, LPG → high value.

​

- Heavy fractions (high boiling point): heavy oil, wax, residue, asphalt → lower value.

 

High-boiling fractions are generally less valuable because they are thicker, less useful directly, and harder to sell. Refineries use cracking to break large, heavy molecules into smaller, lighter ones—converting low-value heavy products into high-value gasoline and petrochemical feedstocks.

 

Petrochemicals from oil are the basis of plastics, fertilizers, solvents, and synthetic materials. The efficiency of turning low-value heavy fractions into high-value light products is key to modern refinery economics