【必背范文：图画作文】五、社会热点类：健康

Directions: Write an essay of 160-200 words based on the following drawing. In your essay, you should

1) describe the drawing  briefly,

2) explain its intended meaning, and

3) give your comments.

 

经典范文

　　As is symbolically illustrated in the cartoon, a doctor, wearing a white gown and a stethoscope, is holding a medical record and speaking to his patient in a hospital ward. Apparently, the intended meaning of the drawing is that people are doing less and less exercises now, which is not good news for their health.

　　There are numerous ways of keeping fit. First and foremost, it is most effective to do physical exercises. People variously choose jogging, playing basketball, swimming, skating, climbing or riding as regular exercises, because exercise never fail to to make us stronger and more energetic. Moreover, we should put great emphasis on forming good habits. A balanced diet and sufficient sleep are both indispensable to physical fitness. What's more, mental health should also be taken seriously. Especially in adversity, we need to maintain an optimistic mentality to pull through life's pains and sorrows, twists and turns.

　　As far as i am concerned, I have a peculiar interest in yoga as a form of exercise. An hour's exercise every day usually makes me feel healthier and more vigorous. Besides, I never touch cigarettes or wine, nor do I stay up late. Instead, I keep a balanced diet and go to bed before 11 o'clock at night, because I believe burning the midnight oil is harmful to health. More importantly, an optimistic attitude towards life makes me confident and persistent. To sum up, all these practices guarantee a healthy body and a happy life.

 

参考译文

　　如图中象征性地描述的那样，一位医生穿着白大褂，戴着听诊器，手拿病历正在医院的一间病房和他的病人交谈。显而易见，这幅漫画的内在含义是：人们现在的运动量越来越少，这对于他们的健康而言并不是什么好消息。

　　保持健康的方式有很多种。首先且最重要的是，最为有效的就是进行体育锻炼。人们各自选择慢跑、打篮球、游泳、滑冰、爬山和骑车作为其日常锻炼活动，这是因为这些运动无一不会使我们更强壮、更加精力充沛。此外，我们应该重视养成良好的习惯。均衡的饮食和充足的睡眠对于身体健康而言都是不可或缺的。另外，心理健康也应该被认真对待。尤其在逆境中，我们需要保持一种乐观的心态来经历人生的痛苦悲伤、迂回曲折。

　　就我而言，我对瑜伽这种锻炼形式有特殊的兴趣。每天一小时的锻炼经常使我感到更健康而且更有活力。此外，我从不吸烟喝酒，也不熬夜。相反，我保持均衡饮食，而且晚上11点之前上床睡觉，因为我相信熬夜对健康有害。更为重要的是，对生活的乐观态度使我充满自信而且坚持不懈。总而言之，所有这些努力可以保证我拥有健康的体魄和快乐的生活。