macos上创建一个计划任务

下班经常忘了关闭抖音

<?xml version="1.0" encoding="UTF-8"?>
<!DOCTYPE plist PUBLIC "-//Apple//DTD PLIST 1.0//EN" "http://www.apple.com/DTDs/PropertyList-1.0.dtd">
<plist version="1.0">
<dict>
    <key>Label</key>
    <string>com.user.killdouyin</string>
    
    <key>ProgramArguments</key>
    <array>
        <string>/bin/bash</string>
        <string>-c</string>
        <string>if pgrep -f "/Applications/抖音.app" &gt;/dev/null; then killall "抖音"; fi</string>
    </array>
    
    <key>StartCalendarInterval</key>
    <array>
        <!-- 每天9:00执行 -->
        <dict>
            <key>Hour</key>
            <integer>9</integer>
            <key>Minute</key>
            <integer>0</integer>
        </dict>
        <!-- 每天18:00执行 -->
        <dict>
            <key>Hour</key>
            <integer>18</integer>
            <key>Minute</key>
            <integer>0</integer>
        </dict>
    </array>
    
    <key>RunAtLoad</key>
    <false/>
</dict>
</plist>
# 保存到 ~/Library/LaunchAgents/com.user.killdouyin.plist
# 加载任务
launchctl load ~/Library/LaunchAgents/com.user.killdouyin.plist

# 立即测试
launchctl start com.user.killdouyin
posted @ 2026-01-12 09:47  从雍和宫走到电影学院  阅读(3)  评论(0)    收藏  举报