点击导航滑动到指定内容区域，滚动内容 导航自动跳转到指定位置 高亮

<template>
  <div id="appp" class="app" >    
        <header>
          <a href="javascript:void(0);" :class="active == '#home' ? 'active' : ''" @click="toTarget('#home')">首页</a>
          <a href="javascript:void(0);" :class="active == '#team' ? 'active' : ''"  @click="toTarget('#team')">团队</a>
          <a href="javascript:void(0);" :class="active == '#contact' ? 'active' : ''"  @click="toTarget('#contact')">联系</a>
          <a href="javascript:void(0);" :class="active == '#join' ? 'active' : ''"  @click="toTarget('#join')">加入我们</a>
        </header>  
        <div id="apply1">
          <div id="home">
            首页
          </div>
          <div id="team">
            团队
          </div>
          <div id="contact">
            联系
          </div>
          <div id="join">
            加入我们
          </div>     
        </div>      
  </div>
</template>
<script>
  export default {
    data() {
      return {
        active: '#home',
        scrollIntoViewOptions: {
          block: 'start',
          behavior: 'smooth'
        },
        distance_team:0,
        distance_contact:0,
        distance_join:0
      }
    },
    mounted() {
      // 一次性计算赋值，减少滚动计算节点位置次数
      this.distance_team = document.querySelector('#team').offsetTop - 60
      this.distance_contact = document.querySelector('#contact').offsetTop - 60
      this.distance_join = document.querySelector('#join').offsetTop - 60
      this.$nextTick(function() { 
         document.querySelector('#appp').addEventListener('scroll', this.onScroll);
      });
          window.addEventListener('scroll', this.onScroll,true);          
    }, 
    methods: {     
        toTarget(target) {      
          this.active = target;
          const toElement = document.querySelector(target);
          toElement.scrollIntoView(this.scrollIntoViewOptions);                
        },
        onScroll() {
            let scrolled =Math.abs(document.getElementById("appp").getBoundingClientRect().top);                        
          if (scrolled < this.distance_team) {        
            this.active = '#home'
          } else if (scrolled >= this.distance_team && scrolled < this.distance_contact) {        
            this.active = '#team'
          } else if (scrolled >= this.distance_contact && scrolled < this.distance_join) {            
            this.active = '#contact'
          } else {         
            this.active = '#join'
          }
        }
      },
      destroyed() {
        window.removeEventListener('scroll', this.onScroll, false)
      },  
  }
</script>

<style scoped>
  *{
    margin: 0;
    padding: 0;
  }
  #appp { 
     /* 关键代码，需要给容器添加高度 */
    position: relative;
    width: 100%;
    height: 100vh;
    padding-right: 200px;
  }
  header{
    width: 150px;
    height: auto;
    position: fixed;
    top: 100px;
    right: 130px;
    z-index: 1;
    background: #f6f6f6;
    /* display: flex;
    display: -webkit-flex;
    justify-content: center;   */
    
    
  }
  header a{
    display: block;
    width: 100%;
    height: 60px; 
    text-align: center;
    line-height: 60px;
    color: #333333;
    text-decoration: none;      
  }
  header a:hover,header a:active{
    color:blue;
  }
  header a.active{
    color: red;
  }
  #home,#team,#contact,#join{
    width: 100%;
    height: 500px;
    color: #FFFF;
    font-size: 30px;
    text-align: center;
    line-height: 500px;
  }
  #home{
    background: #ccc;
  }
  #team{
    background: #888;
  }
  #contact{
    background: #999;
  }
  #join {
    height: 1000px;
    background: #f2f2f2;
  }
</style>