Cleartext HTTP traffic to xxx not permitted解决方法

<?xml version="1.0" encoding="utf-8"?>
<manifest xmlns:android="http://schemas.android.com/apk/res/android"
    package="com.itmumu.shiyan5">
    <!--网络权限-->
    <uses-permission android:name="android.permission.INTERNET"></uses-permission>
    <application
        android:usesCleartextTraffic="true"  ###主要加入这一句
        android:allowBackup="true"   
...