IQ (Intelligence Quotient)智商、智力商数，简称智商，是一种表示人的智力高低的数量指标，但也可以表现为一个人对知识的掌握程度，反映人的观察力、记忆力、思维力、想象力、创造力以及分析问题和解决问题的能力。
EQ (Emotional Intelligence Quotient)情商、情绪商数（Emotional Intelligence Quotient，简写成EQ），通常简称为情商，是一种自我情绪控制能力的指数，由美国心理学家彼德·萨洛维于1991年创立，属于发展心理学范畴。同所有新词刚流行一样，要确切说明其定义不是一件容易事，就连那些经常把这句话挂在嘴边的心理学家也并没有对其下过确切定义。但是有一点是清楚的，即“情商”指的是“信心”、“乐观”、 “急躁”、“恐惧”、“直觉”等一些情绪反应的程度。
HQ (Health Intelligence Quotient) 健商:是指个人所具有的健康意识、健康知识和健康能力的反映。
MQ (Moral Intelligence Quotient) 德商:是指一个人的德性水平或道德人格质量。
DQ (Daring Intelligence Quotient) 胆商:是一个人胆量、胆识、胆略的度量，体现了一种冒险精神。
CQ（Culture Intelligence Quotient）文商:即文化商数，是指在不熟悉的文化环境中的理解与适应能力。说到CQ就会说到各国社会文化的差异。
AQ (Adversity Intelligence Quotient)逆商、全称逆境商数、厄运商数，一般被译为挫折商或逆境商，是指人们面对逆境时的反应方式，即面对挫折、摆脱困境和超越困难的能力。
FQ (Financial Intelligence Quotient) 财商:是指理财能力，特别是投资收益能力。
MQ (Mental Intelligence Quotient) 心商:就是维持心理健康，调试心理压力，保持良好心理状况和活力的能力。
WQ (Will Intelligence Quotient) 志商:就是意志智商，指一个人的意志质量水平，包括坚韧性、目的性、果断性、自制力等方面。
SQ (Spiritual Intelligence Quotient) 灵商:就是对事物本质的灵感、顿悟能力和直觉思维能力。
PQ（Public Intelligence Quotient） 舆商指的是个人及组织（企业、政府等）与社会舆论的博弈能力，其中包括巧妙应对媒体与公众提问、发表自身观点、优化企业与社会舆论关系的智慧与能力。从定义看，舆商并不是企业或企业家的专属智慧，其他组织（如政府）也同样需具备舆商。企业家拥有舆商，也就是拥有了“树立正确观念，应对媒体和公众舆论拷问，并恰当地发表见解，理顺舆论话题，优化企业公共关系的智慧和能力”。
SQ（Sexual Intelligence Quotient）性商
PQ: Practical Intelligence Quotient (PSP)
PQ: Practical Intelligence Quotient has players solve a series of graphical puzzles set in a virtual world. Puzzles include such tasks as moving blocks into required positions while avoiding obstacles. Based on the amount of time and number of moves it takes you to solve the puzzles, the game determines your IQ. As the main focus of the game is to determine your IQ, controls are being kept simple. You'll interact with the game only with the D-pad and with the circle button, which should leave your mind free to think about the solution to the puzzle. PQ uses the PSP system’s Infrastructure Mode and allows players to post their PQ score on the worldwide ranking site to see how they rank against other players around the world.
Yes everyone can be successful not fall from the sky, but through constant practice, accumulate and access, as louboutin shoes sale long as the improvement “10 business” wisdom and ability, comprehensive, balanced development, you will be able to build a successful and buildings .
1. Quotient (IQ)
IQ (Intelligence Quotient, abbreviated as IQ) is a level of human intelligence, said the number of indicators, but may also be manifested in a person’s mastery of knowledge, reflecting the people’s powers of observation, memory, thinking ability, imagination, creativity and analyze problems and problem-solving ability. Indeed, the IQ is not fixed, through learning and training is to develop growth. We want to succeed, we must continue to learn and accumulate IQ.
We not only from books, from the social learning, but also there to learn from our superiors. Because your boss today to be eligible for when your boss, there must be places where powerful than you, there are many places worth to learn. Many people want to go beyond his boss, this is a very commendable spirit, but to go beyond your boss, you do not learn from his successful place, so what is beyond? Continuous learning, improve IQ, which is the basic condition for success.
2. Emotional Intelligence (EQ)
EQ (Emotional Intelligence Quotient, abbreviated as EQ), is to manage their own emotions and interpersonal capabilities. Today, people are faced with a fast-paced, high work load and complexity of human relationships, without a high EQ is difficult to obtain success. People with high EQ people have contacts with him, always to get the endorsement and support of large numbers of people. At the same time, interpersonal relations are also important resources, good interpersonal skills can often get more chance of success. Contingency theory, one representative Fred &S226; Lu Sensi (Fred Luthans) of successful managers (promoted fast) and effective managers (management performance, high) conducted a survey and found a significant difference between the two is that : maintaining interpersonal relations on the success of the network managers the greatest contribution, accounting for 48%, while only 11% of effective managers. Can be seen in the workplace, we should get, just hard working is not enough, good interpersonal relationships are an important factor in success.
3. Inverse operators (AQ)
Inverse operators (Adversity Intelligence Quotient, abbreviated as AQ), refers to the ability to pressure the face of adversity, or, and capabilities. Today years of peace, the ability to cope with adversity, it enables you invincible. “Suffering for the genius is a stepping stone for the talented people are an asset, and for the weak hand, is an abyss.” “Suffering is the best education in life.” Celebrity talk tells us: great personality, only experienced melting and suffering, potential before excitation, field of vision will open, the soul will sublimate before success is to eat the so-called life of hardship, Fang Wei Ren Exalted.
Any country or region of the wealthy, about Bacheng impoverished or low academic standards, they are created from scratch cause, and has won an enviable wealth and reputation. None of them is smooth sailing, and even ups and downs, ups and downs, failures and setbacks without success.
Adversity will not last long, the strong will certainly win. Because people have amazing potential, as long as it is determined to play, we will be able to tide over the difficulties, achievements glory.
4. Moral Quotient (MQ)
German Business (Moral Intelligence Quotient, abbreviated as MQ), refers to the level of a person’s virtue or moral character. German manufacturers include caring, respect, tolerance, forgiveness, honesty, responsibility, peace, loyalty, courtesy, humor and other virtues. We often say “De Zhiti” in the first place was to Germany’s; Coles said that character is better than knowledge. Can be seen that Germany is the most important. A high German business people, and respect will naturally have more chance of success.
Is an old saying: “moral support from many, Unjust,” “Road to Germany, and Germany who were also”, that is, tells us that morality should be to regulate their own behavior, constantly cultivate their own in order to obtain success in life. Ancient and modern, all the real winners, in the moral majority reached a very high level.
The large number of facts show that many people fail, not the ability to fail, but failure, moral failure.
5. CQ (DQ)
CQ (Daring Intelligence Quotient, abbreviated as DQ) is a person’s guts, courage, courage of the measure, reflects a spirit of adventure. CQ-high people can grasp the opportunity that can act. No matter what age, did not dare to take risks courage 成不了气候 at any time. Almost all the successful businessmen, politicians, both with extraordinary boldness and courage.
6. FQ (FQ)
Financial Business (Financial Intelligence Quotient, abbreviated into FQ), is the financial management capacity, particularly in the ability of investment income. There is no financial management skills, you will gradually spend much money, the so-called “rich, but three generations” refers to the rich and friendly I painstakingly saved up the money, most would eventually defeat at the hands of descendants of non-financial business . Finance business is most in need of a person’s ability, but also the most overlooked ability.
Our fathers are “” and is only taught us to study hard to find a good job, to save more and spend less. Earn less does not matter, the key is stability. They never taught me to have financial providers, to consider how financial management. Therefore, the financial business for us it is an urgent need to develop a capability. Will be more and more wealthy people who finance, a key reason for this is difference between financial providers. Especially the rich, how can the lifetime accumulation of so much wealth? The answer is: finance and investment capabilities.
7. Heart provider (MQ)
Heart providers (Mental Intelligence Quotient, abbreviated as MQ), is to maintain mental health, commissioning psychological pressure, and maintain good mental state and dynamic capabilities. The 21st century is “depression era” human face greater psychological pressure, improve heart business, maintaining mental health has become an urgent need for the times. Modern desire to success, and success increasingly depends on a person’s mental state, depending on a person’s mental health. In a sense, the heart-friendly height, directly determines the course of the joy of life, dominated by success in life.
That there are a lot of people have achieved great success may be due to withstand the pressures of life, ending up depressed because of life bear the weight or can not afford a setback suffered psychological barriers, and even onto the road of no return, deduction one scene of human tragedy.
8. Zhi Business (WQ)
“Chi-business” is the will of the intelligence quotient (Will Intelligence Quotient, abbreviated into WQ), refers to the will of a person’s quality standards, including the tenacity of purpose, decisiveness, self-control and so on. As for learning and not afraid of hard and tiring work of the tenacious fighting spirit, that is, Kao Chih-business.
“Chi-chi-do is not strong, the words you do not believe those lines to no avail”, “Qinnengbuzhuo is a good training, a hard one sub-sub-only.” They illustrate a truth: blog business of a person’s intelligence has an important impact. Life is a small blog Xiaocheng, ambition Dacheng. Many people, not because there is no competence, but to clear. Is particularly true in the business, to achievement, you have louboutin shoes to have lofty ideals.
9. SQ (SQ)
SQ (Spiritual Intelligence Quotient, abbreviated as SQ), is the essence of things, inspiration, insight ability and intuitive thinking. Planck considered the father of quantum mechanics, creative scientists must have a clear intuition of the imagination. Whether inspired by Archimedes from the bath and found the law of buoyancy, Newton’s falling apple from the inspired by discovery of the law of gravity, or Kekule connected end to end on the dream of a snake caused by the discovery of the benzene ring structure, are is a scientific leap in the history of the immortal soul by example.
There is no fixed style to succeed in life, theory alone can not solve the written practical problems that we will need savvy need to SQ pop. Spiritual cultivation providers, the key is to keep on learning, observing, thinking, should have the courage bold assumption, dare to break through traditional thinking.
10. Health Quotient (HQ)
Health Quotient (Health Intelligence Quotient, abbreviated as HQ) refers to individuals with health awareness, health knowledge and health, a reflection of ability. Health is the greatest wealth in life, as if health is one, the business of power, and so is the one behind ,,,,, zero, so just having a life is far from enough, but of a (health), the latter 0 more right you do not have any meaning, is the so-called Pinganshifu. Therefore, the premise that a happy love, their lives, and efforts to create, share career, love, wealth, power, and so the value of life.In Africa, a dense jungle walked four skinny men, carrying a heavy box, in the dense jungle staggering forward.The four individuals are: Bari, Maikelisi, Johns, Jim, they are to follow the captain Makegefu adventure into the jungle. Makegefu had promised to give them generous salaries. However, the task is nearing completion, when Makegefu got the disease and, unfortunately, buried in the jungle.This box is hand-crafted Makegefu dying. He made it very sincerely to the four said: “I want you to assured me that not only the box step. If you put boxes to my McDonald, professor of hand, you will be even better than gold, precious things. I think you will be sent to, and I also assure you that even precious than gold, but you will be able to get it. ”Makegefu buried after the four men on the road. But the jungle walk the road more and more difficult, more and more heavy boxes, and their strength is growing smaller and smaller. They are like prisoners in the same struggling in the mire. All are, as in nightmares, but only only the box is real, is only boxes insisted on their bodies! Otherwise, they all fell. They each other depending on the clinical, not allowed to any person either alone or tamper with the box only. In the most difficult times, they thought of how much future rewards, of course, has something more important than gold … …Finally one day, the green barriers suddenly lifted, they have painstakingly finally out of the jungle. McDonald rushed to find four professors, asked to be impatient to get paid. Professor not seem to understand, but do nothing about sticking his hands and said: “I am nothing ah, oh, maybe the box, what treasure it.” So in the presence of four faces, professors opened the box – a look at everyone; all What is most perplexing, full of a bunch of useless wood!“It’s opened a joke?” Johns said.“Fart money worth, I had seen that guy with neurology!” Jim shouted.“The reward more valuable than gold, where? We fools!” Maikelisi angrily shouted.At the moment, only Barry silent, he remembered them just out of the jungle, the explorers everywhere piles of bones of the dead, he remembered the box if not only, they may already fallen four of the … … Barry Station up to the partners cried: “You Do not complain about the. we got something more valuable than gold, that is!”Makegefu is a wise man, but also a great person. On the surface, he was given only, and a box of wood; In fact, he gave the purpose of their actions. People different from animals is that people generally have a high-level thinking skills, so people can not, and animals Hunhunee a person’s actions must be a purpose. Some objective is to ultimately remain beyond reach, but at least they had the support of incentives for some of our lives, which is worth appreciation. The modern, world-weary, the lack of passion, its root cause, mostly because the purpose of the loss. After all, we have to go about. There is one, two years older than me, in an engineering company as a secretary.Everyone knows, secretarial work without any technical content. Roughly a day to answer the call, send and receive fax, print copy some files, and then some tea and bottled water to the leadership of Eurya BagThe girls also text, occasionally. When she knew me through, after the performance of very warm, very often, send e-mail to me, I can help her onto the road of writing.“Even if you can not royalties. I hope to change jobs quickly.” At that time appeared to be very urgent. She seems to have realized, the secretary is not a promising career, especially in such a small company, Moreover, she had no professional background, her own career advancement is not the slightest confidence in the.So, I told her some writing methods, and encouraged her to go slowly. Soon, I saw what she had written. Because it is the first time to write the manuscript, of course, the result is not.I told her how to modify the. She nodded in response.May be that the next, her own work very busy, with little to writing. Not until a year later, she was in the original post, do the original thing. Occasionally, very busy, and occasionally very busy. The unfinished manuscript has also been set aside there.Maybe when she entered the time of writing and found that writing was not her imagination so easy. A manuscript that she will be defeated. She has an excuse for no longer insist to write down, because sometimes she was really busy, because she did not have any publishing experience, write a book for her, the difficulty is too high. Thus, she already do yourself tired and has no future trivial matters. A year ago, the puzzle has not let her escaping.She did not quit his job, concentrate on his writing. In the work of no confidence in their own circumstances, then three days to engage in fishing nets two days of drying a second job, and want to switch opportunities. When she felt secretarial work Although there is no future, but it does a very relaxed when she felt that lack of confidence on the writing, to start to fight.Is difficult to imagine that she eventually changed jobs to work from a Secretary of an author is when. Perhaps three years, ten years, twenty years later, when her enthusiasm for trivial chores have been obliterated, when her appearance get old boss quit her, she again thought of career change.A No, or do not adhere to convictions only been mediocre in his life; and a stick to convictions, will never be difficult to knock out. Because the power of faith is amazing, it can be difficult to change the status quo, forming an incredible happy ending.With the “Harry Potter” has swept the world, its author and writer JK Rowling has become Britain’s richest, her wealth than even the Queen of England is even more. She had a history of poor dire straits, her precisely because she insisted on their own convictions.Rowling childhood love of English literature, writing and love, and she never had. , She majored in French. After graduation, she traveled to Portugal alone development, then a reporter with local fall in love and get married.Is that this comes and go. After getting married, her husband’s true colors exposed, he beat her, and in spite of her begging her from the home.Soon, Rowling so she took three-month-old Jessica back to the UK, living in an unheated Edinburgh, a small apartment.Away from her husband, job, and of no fixed abode, penniless, coupled with feeding of crying daughter, Rowling suddenly become destitute. She had to rely on benefits, are often fed her daughter, she still hungry.But, do not discourage the enthusiasm of Rowling writing, using her own words: “Maybe in order to complete, perhaps the machines to entertain the minds of displeasure, or maybe every night in order to be able to tell the story of his daughter, prepared to listen to. “She kept all day to write 呀 writing, sometimes in order to save money and save energy, she even stay in a coffee shop to write a day.In this way, at her daughter’s cries, her first book “Harry Potter” was born, and created a publishing miracle, her works have been translated into 35 languages in 115 countries and territories, caused a sensation around the world.Rowling has never been far away from their own beliefs, and use the wisdom and perseverance to win back her enormous wealth. Even though her life is hard, she also convinced that one day she will reach the pinnacle of the cause.Everyone wants to one day destined to succeed, want to be able to board, followed by rich fruit. Unfortunately, people tend to stick to not live their faith. Always felt that the peak is so unattainable, imagine had enough.I remember when the University, the classroom there is a male guitar is pretty good. He often jokes that if after graduation myself a wandering singer, he would be very happy.Only after graduation, his job in order to avoid the pain of his subject, and soon found him a temporary job, he accepted. Shortly afterwards, the students are in for their own lives, he got married and gave birth.When gathering the students jokingly said to him, the streets of stray less an excellent singer. In this regard, he louboutin sale can only smile. Maybe he just casually talk about the original, when he entered life, he found that to achieve their dreams is so tough it.There are many people, life, yet unable to change the ordinary. This is how much in life.
IQ - Intelligence Quotient
Intelligence - Танин мэдэхүй, оюун ухаан
Аливаа зүйлийг тунгаан бодох, шинэ материал судлах, олон асуудлындотроос оновчтойг нь сонгон амьдралдаа авч явах чадварыг танин мэдэхүйноюун ухаан гэж үздэг.
- Хүний танин мэдэхүйн ухааны боломж чадвар хир зэрэг вэ?
- IQ-г яаж тооцох, яаж хэмжих, яаж хөгжүүлэх вэ?
Оюун ухааныг хэмждэг 2 үндсэн аргын нэг нь IQ тестийн арга юм.
IQ-д багтах буюу тестээр илрэх чадварууд
1. Шинэ зүйлд суралцах
2. Даалгавар, дасгалд төвлөрөх
3. Мэдээллийг хадгалах ба эргэж санах
4. Задлан шинжлэх
5. Нэгтгэн дүгнэх
6. Хийсвэр сэтгэх
7. Учир шалтгаан үйл хөдлөл хийх
8. Дарааллын зүй тогтлыг олох
9. Ижил төстэй ба ялгаатай шинжийг олох
10. Нөхцөл байдал өөрчлөгдөхөд зохицох
11. Өмнөх мэдлэгээ ашиглан асуудлыг шийдэх
EQ – Emotional Quotient
Emotion – Сэтгэл хөдлөл
- EQ - өөрийнхөө болон бусдын сэтгэл хөдлөлийг ойлгох, үүн дээр үндэслэн тохирох үйлдэл хийх чадвар
- EQ бол орчныхоо хэрэгцээ, дарамттай зөв харьцах танин мэдэхүйн бус чадваруудын нэгдэл
EQ нь 5 хүрээтэй, дотроо 15 чадварыг багтаана.
1. Өөрийгөө мэдэж, жолоодох чадвар
2. Хүмүүсийн арга эвийг олох чадвар
3. Уян хатан, бодитой үүссэн янз бүрийн асуудлыг шийдэх чадвар
4. Тэвчээртэй хандаж, түргэн зангаа хянаж, хорхойгоо дарах чадвар
5. Сэтгэлийн ерөнхий байдлын хүрээ
CQ – Creative Quotient
Creativity – Бүтээлч сэтгэлгээ, бүтээлч чадвар
- Аливаа мэдлэгийг биет болон оюуны баялаг болгох чадвар
- Ер бусын байдлаар сэтгэж өвөрмөц байх чадвар
CQ – ийн үндсэн чадварууд
- Давтагдашгүй шинэ санааг олох
- Юмс үзэгдлийг чөлөөтэй холбох
- Бүх мэдрэмжээ ашиглах
- Бүтээлч шинэ санааг хурдтай төрүүлэх
- Шинэ санааг хөгжүүлэх
- Аливаа зүйлийг олон талаас нь судалж шийдэх
- Хөдөлгөөнт чанар буюу хуучин төсөөллөө өөрчлөх
AQ - Adversity Quotient
Adversity – Бэрхшээл, золгүй явдал, гай зовлон
AQ нь бэрхшээл, азгүй тохиолдлыг ялан гарах чадварыг хэмжинэ.
AQ-ийн үндсэн чадварууд
- Хянах – нөхцөл байдалд эергээр нөлөөлж чадахаа мэдрэх, үйл явдалд үзүүлэх хариу үйлдлээ хянах чадвар
- Гол ачааг үүрэх – тухайн бэрхшээл ямар ч шалтгаанаар үүссэн байлаа гэсэн даван туулахын тулд үүрэг хариуцлагыг өөрөө хүлээх чадвар
- Хүлээц – таны ажил, амъдралд нөлөөлөх ямар нэг таагүй нөхцөлд хүлээцтэй хандах чадвар
- Тэсвэр – таагүй нөхцөлд хэр удаан үргэлжлэх талаарх мэдрэмж.
BQ – Bonding Quotient
Bonding – Хэлхээ холбоо, хамаарал
BQ – Эцэг эх, үр хүүхдийн дотно харилцааны үзүүлэлт.
Эдүгээ эцэг эхчүүд хүүхэддээ анхаарал тавих нь бага болсон. Хүүхэд эцэг эхийн анхаарал халамж улам их шаардлагатай болсон.
BQ-г яаж дээшлүүлэх вэ?
- Эцэг эхчүүд хүүхдийнхээ онцлогийг мэдэх хэрэгтэй
- Хүүхдийнхээ эрх чөлөөг хязгаарлаж болохгүй
- Хүүхдийнхээ материаллаг төдийгүй оюуны хэрэгцээг нь хангах нь чухал
- Хүүхэдтэйгээ утсаар ярих, хамт ном унших, тэмцээнд хамт оролцох, аялалд хамт явах нь хамгийн үр дүнтэй, энгийн аргууд
- Эцэг эхийн зүгээс тэвчээр гаргах нь хамгийн чухал
NQ – Net Quotient
Net – Мэдээллийн сүлжээ
- Компьютерийн сүлжээнд чөлөөтэй холбогдож, ажиллах
- Хэрэгцээтэй мэдээллээ олж авах
- Мэдээллийн технологи, програм хангамжийн мэдлэг
- Өөрийгөө захирах чадвар
Microsoft корпорацийн эзэн Bill Gates хамгийн өндөр NQ-тэй хүн. Dot-com-ын үеийнхэн буюу одоогийн 20 настангуудын NQ хамгийн их.
FQ – Financial Quotient
Financial – мөнгө хөрөнгө, санхүү
- Өөрийгөө, өрх гэрээ авч явах чадвар
- Аж ахуй эрхлэх чадвар
- Хөрөнгө мөнгөтэй зөв харьцах чадвар
- Аливаа асуудалд эдийн засгийн агуулгаар хандах сэтгэлгээ
FQ-г хөгжүүлэхэд яаж анхаарч байна вэ?
Өндөр хөгжилтэй орны чинээлэг иргэд хүүхдийнхээ FQ-г дээшлүүлэхийн тулд ирээдүйн саятнуудын клубт хичээллүүлдэг болсон. Хятадад иргэдийнхээ FQ-г хөгжүүлэх ажил эрчимтэй өрнөж байна.
DQ – Development Quotient
Development – Хөгжил дэвшил
Өөрийн бие бялдрын байдал, онцлогийг тодорхой мэдэж, аажмаар хөгжүүлэн, зорилгодоо хүрч амжилт гаргах чадвар
DQ өндөртэй хүн өөрийн биеийн онцлог ба чадварыг зөв үнэлж, тогтвортой, тэвчээртэй, системтэй хичээллэх чадвартай болдог. DQ өндөртэй хүн биеийн тамир, спорт, урлагийн төрөлд гялалзсан амжилт гаргаж чадна.
DQ-гээ яаж дээшлүүлэх вэ?
- Хамгийн түрүүнд айдсаа даван туул
- Тогтмол хичээллэ
- Булчингаа хөгжүүл
- Уян хатан чанараа хөгжүүл
- Тэнцвэрээ хөгжүүл
- Аливааг урьдаас мэдрэх чадвараа хөгжүүл
- Самбаа болон баримжаагаа хөгжүүл
- Аэробикээр хичээллэ
- Амьдралынхаа хэмнэлийг өөрчилж бай
- Эрүүл хүнс хэрэглэж бай
- Тэвчээртэй бол
- Биеэ сул тавих, стресс тайлах дасгалуудыг сур.
SQ – Spiritual Quotient
Spiritual – оюун санаа, дотоод ертөнц
- Утга агуулга, үнэлэмжийн асуудлыг ойлгож шийдэх чадвар
- Үйл ажиллагаа, амьдралын замаа өргөн, баялаг, ач холбогдолтой хүрээнд аваачих чадвар
- Үйл ажиллагаа, амьдралын аль нэг замыг бусдаасаа арай илүү болохыг үнэлэх чадвар
- Хүний тархи, сэтгэц дэх дотоод төрөлхийн чадварууд
- Оюуны бусад чадваруудаа ухаалаг ашиглах хамгийн оргил чадвар
- Хүрээлэн байгаа орчин, байгальтай холбоо тогтоох чадвар
- Бусдад тусалж, өөрийгөө бусдын төлөө золиослох чадвар
Бидний SQ бол сэтгэл дотор маань байдаг луужин юм.
SQ – гээ яаж хөгжүүлэх вэ?
- Амьдралд байгаа бүхий л сайхан зүйлийг олж харж, баярлаж сур
- Өөрийнхөө үнэт чанарыг таньж мэд
- Өрөвч зөөлөн сэтгэл гаргаж бай
- Сэтгэлийн амар тайван байдлыг тань алдагдуулдаг зүйлээс өөрийгөө холдуул
- Илүү ачаанаасаа сал
- Өөрийхөө хүсэл зорилгын талаарх оюуны зураглал хий.
MQ – Moral Quotient
Moral – Ёс суртахуун
Ёс суртахуун – хүний нийгэмд өөрийгөө зохицуулж, үйлдлийнхээ агуулга, хэм хэмжээг тогтоох чадвар
MQ сайтай хүн сайн мууг ялгах чадвартай, бас чин сэтгэлээсээ бусдыг хайрлаж чадна. IQ, EQ хичнээн сайн байлаа ч MQ доогуур бол тэр хүн нийгэмд хор хөнөөл учруулна.
Ёс суртахууны чадварууд
- Хүний нэр хүндийг хүндэтгэх
- Бусдын сайн сайхны талаар санаа тавих
- Хүвь хүний сонирхол ба нийгмийн үүрэг хариуцлагыг хослуулах
- Зарчимч байдлыг эрхэмлэх
- Ёс суртахууны сонголтуудыг тусган авах
- Зөрчлийг тайвнаар, эв зүйгээр шийдвэрлэх арга замыг хийх