[ZZ]5 Paths to Happiness

  1. Get ready for change.
  2. Identify what you need to change.
  3. Let go of old habits to make room for change.
  4. Learn new coping skills.
  5. Incorporate the changes into your life.

http://health.msn.com/health-topics/depression/articlepage.aspx?cp-documentid=100256862&gt1=31009

posted @ 2010-04-28 18:25  bluehat  阅读(266)  评论(0)  编辑  收藏  举报