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#include<bits/stdc++.h>
using namespace std;
typedef long long LL;
const int N=1e6+10;
int n,m;
int r[N];
int d[N],s[N],t[N];
LL b[N];
bool check(int x)
{
memset(b,0,sizeof b);
for(int i=1;i<=x;i++){
b[s[i]]+=d[i];
b[t[i]+1]-=d[i];
}
LL cur=0;
for(int i=1;i<=n;i++){
cur+=b[i];
if(cur>r[i]){
return false;
}
}
return true;
}
int main()
{
ios::sync_with_stdio(0),cin.tie(0);
cin>>n>>m;
for(int i=1;i<=n;i++) cin>>r[i];
for(int i=1;i<=m;i++) cin>>d[i]>>s[i]>>t[i];
if(check(m)){
cout<<"0"<<endl;
return 0;
}
int L=1,R=m+1;
int ans;
while(L<=R){
int mid=L+(R-L)/2;
if(check(mid)){
L=mid+1;
}else{
ans=mid;
R=mid-1;
}
}
cout<<"-1"<<endl<<ans;
return 0;
}