摘要： Cognitive therapy (or cognitive behavioral therapy) helps the client to uncover and alter distortions of thought or perceptions which may be causing or prolonging psychological distress.认知疗法（认识行为疗法）帮助来访者发现并且改善由于想法或者知觉扭曲而导致或加剧的心理痛苦。Underlying Theory of Cognitive Therapy认知疗法基于的原理The central insight of 阅读全文