Success to be under 70kg
Last time when back to China from USA, I plumped to 78kg unbelievably! It's time to do something for my body. Since March, never eat full, just 70% for lunch and then a bowl of porridge or two pieces of cucumber for super...
And keep exercise...
These gloomy and hungry days PASS... I see the sun...
Now I am finally back! Under 70kg!
below is in year 2006 that time I "was" good as pie , I won't want to plump again...
somehow 貌似有点像杰伦