﻿<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:trackback="http://madskills.com/public/xml/rss/module/trackback/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/"><channel><title>博客园-Ame's blog-随笔分类-The way of lose weight</title><link>http://www.cnblogs.com/amethyst8989/category/85986.html</link><description>海阔凭鱼跃，天高任鸟飞！</description><language>zh-cn</language><lastBuildDate>Sat, 31 May 2008 15:57:03 GMT</lastBuildDate><pubDate>Sat, 31 May 2008 15:57:03 GMT</pubDate><ttl>60</ttl><item><title>Blogs Flog Fat </title><link>http://www.cnblogs.com/amethyst8989/archive/2007/05/10/741894.html</link><dc:creator>Ame</dc:creator><author>Ame</author><pubDate>Thu, 10 May 2007 09:29:00 GMT</pubDate><guid>http://www.cnblogs.com/amethyst8989/archive/2007/05/10/741894.html</guid><wfw:comment>http://www.cnblogs.com/amethyst8989/comments/741894.html</wfw:comment><comments>http://www.cnblogs.com/amethyst8989/archive/2007/05/10/741894.html#Feedback</comments><slash:comments>0</slash:comments><wfw:commentRss>http://www.cnblogs.com/amethyst8989/comments/commentRss/741894.html</wfw:commentRss><trackback:ping>http://www.cnblogs.com/amethyst8989/services/trackbacks/741894.html</trackback:ping><description><![CDATA[&nbsp;&nbsp;&nbsp;&nbsp; 摘要: &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;减肥的方法多种多样，为了夏天能穿得漂亮，女孩们想尽方法，又是针灸又是食疗，而下一个风尚也许会是写博客减肥。　有人说写减肥博客，让...&nbsp;&nbsp;<a href='http://www.cnblogs.com/amethyst8989/archive/2007/05/10/741894.html'>阅读全文</a><img src ="http://www.cnblogs.com/amethyst8989/aggbug/741894.html?type=1" width = "1" height = "1" /><br><br><div align=right><a style="text-decoration:none;" href="http://amethyst8989.cnblogs.com/" target="_blank">Ame</a> 2007-05-10 17:29 <a href="http://www.cnblogs.com/amethyst8989/archive/2007/05/10/741894.html#Feedback" target="_blank" style="text-decoration:none;">发表评论</a></div>]]></description></item><item><title>[转]减手臂</title><link>http://www.cnblogs.com/amethyst8989/archive/2007/03/02/661080.html</link><dc:creator>Ame</dc:creator><author>Ame</author><pubDate>Fri, 02 Mar 2007 01:29:00 GMT</pubDate><guid>http://www.cnblogs.com/amethyst8989/archive/2007/03/02/661080.html</guid><wfw:comment>http://www.cnblogs.com/amethyst8989/comments/661080.html</wfw:comment><comments>http://www.cnblogs.com/amethyst8989/archive/2007/03/02/661080.html#Feedback</comments><slash:comments>1</slash:comments><wfw:commentRss>http://www.cnblogs.com/amethyst8989/comments/commentRss/661080.html</wfw:commentRss><trackback:ping>http://www.cnblogs.com/amethyst8989/services/trackbacks/661080.html</trackback:ping><description><![CDATA[&nbsp;&nbsp;&nbsp;&nbsp; 摘要: &nbsp;一种减手臂的方法---哑铃健身法，（没有哑铃的朋友可以用两瓶矿泉水代替）1.选择适合自己重量的哑铃,女孩不要选太重的,一般6B的就可以了.2.每天都要坚持,这不是一两天就能看到效果的...&nbsp;&nbsp;<a href='http://www.cnblogs.com/amethyst8989/archive/2007/03/02/661080.html'>阅读全文</a><img src ="http://www.cnblogs.com/amethyst8989/aggbug/661080.html?type=1" width = "1" height = "1" /><br><br><div align=right><a style="text-decoration:none;" href="http://amethyst8989.cnblogs.com/" target="_blank">Ame</a> 2007-03-02 09:29 <a href="http://www.cnblogs.com/amethyst8989/archive/2007/03/02/661080.html#Feedback" target="_blank" style="text-decoration:none;">发表评论</a></div>]]></description></item></channel></rss>